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Health Personal Journal

Finding My Center

By Brian on January 18, 2020January 21, 2020

What do you do to let go of stress in your life?

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Posted in: mindfulness, running, stress, yoga, Yoga with Adrian, YouTube Yoga
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About This Site

I’m a runner, craft beer aficionado and reporter. I cover food, drink and culture for ABC affiliate WCPO Channel 9 in Cincinnati, Ohio. This website is where I share my recent work, personal insights and passing obsessions.

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