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Health Personal Journal

Finding My Center

By Brian on January 18, 2020January 21, 2020

What do you do to let go of stress in your life?

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Posted in: mindfulness, running, stress, yoga, Yoga with Adrian, YouTube Yoga
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I’m a runner, craft beer aficionado and reporter. I cover food, drink and culture for ABC affiliate WCPO Channel 9 in Cincinnati, Ohio. This website is where I share my recent work, personal insights and passing obsessions.

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My cat is exhausted after keeping Tirza and I company all day. It’s hard work. #catsofinstagram
Someone in my neighborhood isn’t afraid to flaunt how well-off they are. That’s a good two or three morning constitutionals worth of 🧻 right there. #covid #coronavírus #toiletpaper
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