On the 1st of November the weather was perfect. Low 50s, sunny, and a bit breezy.
I wore shorts, a loose-fitting long-sleeve tech-T, and Garmin. Satellites locked and I was off.
I ran this very nice three bridge route along the riverfront of Cincinnati, Ohio at a comfortable clip.
Ease. That is the word I would use to describe the whole thing.
At ease with myself. At ease with the world. At ease with my stride.
Sometimes, while running, you can just find that perfect place where heaven meets earth.
November 1st was one of those runs.