Tagged with Recreation and Sports

What fuels your run?

You know, it is pretty easy to be inspired by runners and their stories. There is rarely a runner’s blog that I stumble across or a story I hear that does not engage me, inspire me, and motivate me. Most recently I came across the blog of Tracey Outlaw called “52.4 Miles in 48 Hours: … Continue reading »

Comfort zones

Into my second week of running, I’m skittish. As I keep worrying about potential re-injury (stress fractures), I’m in this place where I’m slightly faster than last year, but not as fast as the group in front of me. Gauging what is smart in terms of moderating intensity and progress versus what is an excuse … Continue reading »

Marathon training 2: Electric boogaloo

Marathon training 2: Electric boogaloo

  So, I was sitting at a red light the other day heading into work when I saw this from my car windshield – snow. The accumulation was not much. It was more of a microburst of flurries that didn’t last too long. Boy, was it cold outside though. As I sat there, waiting for … Continue reading »