You know, it is pretty easy to be inspired by runners and their stories. There is rarely a runner’s blog that I stumble across or a story I hear that does not engage me, inspire me, and motivate me. Most recently I came across the blog of Tracey Outlaw called “52.4 Miles in 48 Hours: … Continue reading »
Tagged with Half marathon …
Runner’s woes
My past week in running was disappointing. I ran 19 miles. The mileage is nothing to shake a stick at. Numbers though can lie. Of those 19, three were run on Monday on a treadmill, 3.2 miles completed for speed work on Tuesday, and 13 miles on a relatively flat-out and back on Thursday. I … Continue reading »
On the road again
My approach to healing has been tentative and I have been wary to try running great distances again after fracturing both tibia this spring. On Thursday, Aug. 11, I ran my first 10K in three months. I was impressed at how much fitness my body actually retained in terms of not needing to stop because … Continue reading »